Beef Goulash 
 
Serves 2-3   550g                       
 
Aussie beef in a hearty, healthy sauce with our creamy  mash & peas

A great comfort food classic that gives you heaps of flavour, and a daily serve of vegetables!
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Beef Goulash 
550g - Serves 2-3 
 Aussie beef is slowly cooked in a sauce of home-made beef stock and tomatoes, mushrooms herbs and a dash of butter and sour cream. Served with our special creamy mashed potato and peas.
Ingredients:
Beef Goulash (45%): Australian beef (33%), beef stock, onion, crushed tomatoes, mushroom, bay leaves, Tuscan blend olive oil, slat, pepper, garlic, butter, caraway seeds, fennel seeds, maize starch, sour cream.
Gluten-free

Heating Times: 
This goulash can be reheated in the microwave from frozen. However, when we eat these we find that for absolutely best results - ie to keep the beef at its most tender - it's best to gradually defrost it in the fridge (overnight or during the day) and then quickly heat it up in the microwave once its defrosted.  
(General guidelines, but they are dependent upon the power of your microwave)
Open lid, and place container on a plate to heat in microwave.   
From frozen: Remove lid, heat for 4-6 minutes in microwave, stir, heat again. Let stand for 2 minutes
From thawed: Remove lid, heat for 2-3 minutes in microwave, stir, heat again. Let stand for 2 minutes